Creating Mindful Organisations
Experts in Corporate Wellbeing and Mindful Leadership
MINDFULNESS AT WORK
Mindfulness is a simple and powerful practice of training our attention, which has been shown to be very effective in reducing stress and anxiety as well as having a wide-range of documented benefits valuable to employees.
Mindfulness training is an investment in reducing the costs of health care and absenteeism associated with stress-related conditions, as well as improving employee retention, satisfaction, and overall engagement.
Extensive research has shown that through mindfulness training, individuals learn to proactively manage their state of mind, with the specific business benefits and return on investment to their companies including:
We work with companies, individuals, decision makers, HR leaders, educational institutions, and non-profit organisations to bring mindfulness programmes into the workplace and their business.
Whether your organisation is big or small, book a course with iKan Health and join some of the worlds most successful companies.
We also develop more customised mindfulness programmes to meet the specific needs of a particular team, project or individual.
Reduced costs of staff absenteeism and turnover
Increased concentration, memory and learning skills
Greater resilience in recovering from negative mental states
Enhanced job satisfaction
Enhanced employer/employee and client relationships
MINDFUL LEADERSHIP COACHING
Applying mindfulness principles to Leadership Coaching we offer one-to-one sessions providing a safe and confidential space to raise self-awareness of how best to lead with authenticity, to build a cohesive team, and to ensure that objectives are achieved.
We work collaboratively, building a relationship between our coaches and the leader, working with executives, managers, supervisors, team leaders and business owners who are responsible for teams and performance.
We will help you get results whether your focus is on developing a strategy, improving workplace culture, building your team or managing change. Targeted and confidential conversations with your coach will challenge yet support you, enabling you, your team and organisation, to achieve your goals.
“It's not just the number of hours we sit at a desk that determines the value we generate. It's the energy we bring to the hours we work.” Arianna Huffington
0.5-3 day Training Workshops
With changes in the economy, a pandemic affecting the world, advances in technology and fast paced environments, employees are under more and more pressure to consistently perform at their peak. There is no hiding that our mind and bodies are under copious amounts of stress.
Wellbeing covers the way we relate to and feel in our work, our health and our emotional and mental resilience to work pressures. Evidence suggests that improvement to wellbeing in the workplace will enhance performance by way of profitability, productivity and the quality of work output.
iKan Health was founded on the idea that to build resilience, handle stress and perform at your best, workplace wellbeing should be a priority for every business. With a particular focus on mindfulness we apply these principles to increase productivity. Additionally, mindfulness leadership coaching helps leaders to lead with authenticity, build a cohesive team and ensure that objectives are achieved. With our team of global experts in Mindfulness, Fitness, Emotional Resilience, Nutrition and Mindful Leadership Coaching we can guarantee to make a difference to any individual and organisation.
We're more than equipped for the current pandemic - we can deliver online sessions to distributed teams working from home, and we are uniquely placed to deliver at scale.
RESPECT - TRUST - EXPERT - EVOLVE - INTEGRITY
Dietitian, Leadership Coach, Workplace
Health & wellbeing
DR. UMESH WADHAVANI
Medical Doctor, UK's Only Trauma Fitness Expert, DNA/ Stress Testing & Nutrition
MEDITATION & MINDFULNESS
Experienced Mindfulness and Meditation Teacher
"We found the Mindfulness Programme to be really effective for our team and have seen results in our productivity output already. iKan Health are approachable, fun and knowledgeable. Thanks, ikan."
James Myers - Co-Founder of Oliver James Real Estate
"Steve’s enthusiasm and passion for leadership and coaching shines through in everything he does. I always look forward to having him work with us."
Development Consultant, World Customs Organisation
"Hannilee gave a stimulating, original and broad-ranging presentation, engaging an audience of over 100. Its proved to be a great launch pad for further discussion and debate - thank you Hannilee!"
Robert Nitsch CBE - COO Institute of Apprenticeships and Education
"Hannilee is a courageous and inspiring meditation teacher. She has a gift for putting people at ease and enabling them to step outside their comfort zone - an important skill when trying to introduce meditation/mindfulness into the civil service. She communicates her passion for meditation in a way that is clear and relatable."
Senior Lawyer, HMRC