Creating Socially Intelligent Companies
Experts in Workplace Wellbeing
MINDFULNESS AT WORK
Mindfulness is a simple and powerful practice of training our attention, which has been shown to be very effective in reducing stress and anxiety as well as having a wide-range of documented benefits valuable to employees.
Mindfulness training is an investment in reducing the costs of health care and absenteeism associated with stress-related conditions, as well as improving employee retention, satisfaction, and overall engagement.
Extensive research has shown that through mindfulness training, individuals learn to proactively manage their state of mind, with the specific business benefits and return on investment to their companies including:
Reduced costs of staff absenteeism and turnover
Increased concentration, memory and learning skills
Greater resilience in recovering from negative mental states
Enhanced job satisfaction
Enhanced employer/employee and client relationships
We work with companies, individuals, decision makers, HR leaders, educational institutions, and non-profit organisations to bring mindfulness programmes into the workplace and their business.
Whether your organisation is big or small, book a course with iKan Health and join some of the worlds most successful companies.
We also develop more customised mindfulness programmes to meet the specific needs of a particular team or project.
0.5-3 day Training Workshops
360 HEALTH PROGRAMMES
3-6 month Holistic Programmes
An extension of our training workshops, we package our programmes to meet company needs, improve individual performance and enhance team culture.
A unique aspect of iKan Health’s dynamic is our team of experts. Taking a ‘load’ off your organisation, we nurture results by managing the whole of the process, so you don’t have to.
MINDFUL LEADERSHIP COACHING
Applying mindfulness principles to Leadership Coaching we offer one-to-one sessions providing a safe and confidential space to raise self-awareness of how best to lead with authenticity, to build a cohesive team, and to ensure that objectives are achieved.
We work collaboratively building a relationship between our coaches and the leader. We work with executives, managers, supervisors, team leaders and business owners who are in charge of, or responsible for, a team.
Whether your focus is on developing a strategy, improving workplace wellbeing, building your team or managing change, targeted and confidential conversations with your coach will challenge yet support you, enabling you, your team and organisation, to succeed more easily and effectively.
With changes in the economy, a pandemic affecting the world, advances in technology and fast paced environments, employees are under more and more pressure to consistently perform at their peak. There is no hiding that our mind and bodies are under copious amounts of stress.
Wellbeing covers the way we relate to and feel in our work, our health and our emotional and mental resilience to work pressures. Evidence suggests that improvement to wellbeing in the workplace will enhance performance by way of profitability, productivity and the quality of work output.
iKan Health was founded on the idea that to build resilience, handle stress and perform at your highest, workplace wellbeing should be considered seriously. We take a 360 degree look at your health and have a reputation for providing the highest standard of service. With our team of global experts in Mindfulness, Fitness, Emotional Resilience, Nutrition and Mindful Leadership Coaching we can guarantee to make a difference to any individual and organisation.
We're more than equipped for the current pandemic - we can deliver online sessions to distributed teams working from home, and we are uniquely placed to deliver at scale.
RESPECT - TRUST - EXPERT - EVOLVE - INTEGRITY
Resilience Strategist & Mindfulness Practitioner
DR. KELLY JONES
MENTAL HEALTH & MINDFULNESS
Senior Registered Clinical Psychologist
ACT and Mindfulness Teacher
MEDITATION & MINDFULNESS
Experienced Mindfulness and Meditation Teacher
Dietitian, Leadership Coach, Workplace
Health & wellbeing
DR. UMESH WADHAVANI
Medical Doctor, UK's Only Trauma Fitness Expert, DNA/ Stress Testing & Nutrition